While it is true that men are more likely to suffer from hair loss than women, thinning hair is quite as common in women as well. The reasons for hair loss in men and women can vary from being a vitamin deficiency problem to indicating an underlying health ailment.
There are several treatments available these days to treat hair loss. However, it all starts with first identifying the cause of the same. Here are some reasons why you may be experiencing hair loss.
Stress – any trauma – accident, severe illness or even the daily hectic schedule – can lead to temporary hair loss. Hair loss due to stress is referred to as telogen effluvium. Hair has a growth cycle. During stressful times, more hair is pushed into the shedding phase. The best part is that hair starts growing again as soon as you recover from your stress.
Pregnancy – pregnancy- related hair loss happens after the delivery of the baby and not as much while you are pregnant. If you have faced hair loss due to childbirth, it will grow back again in a few months time. It is normal to lose hair while pregnant and it grows back soon.
Excess vitamin A – too much of vitamin A in your medications can lead to hair loss in men and women. It is a reversible reason, and once you stop the consumption of vitamin A, hair grows back normally.
No protein – if there is a lack of protein in your diet, hair growth is stunted. There are several great sources of protein that you can include in your daily diet to grow thick hair.
Male pattern baldness – this kind of hair loss is the result of a combination of male sex hormones and genetic factors. Your doctor can recommend oral and topical medications to halt hair loss. Grafting and transplanting hair are also a good option to treat the condition.
Female pattern hair loss – also referred to as androgenic or androgenetic alopecia, this is the female version of male pattern baldness. If any woman in your family suffers from this, you are at a risk of contracting it too. Unlike men however, women do not face a receding hairline, instead their hair parting may widen and they may face thinning of hair. Your doctor can suggest over-the-counter medicines to help grow hair again.
Female hormones – hormonal changes due to avoiding birth control pills or switching the same can lead to female pattern hair loss. The change in hormonal balance at the time of menopause can also trigger hair loss. Consult your doctor to know how to counter this type of hair loss.
Emotional stress – though a less likely reason, but it has been found that emotional reasons can also cause hair loss in men and women. Take steps to control your stress for the health of your hair.
Anaemia – many women suffer from anaemia due to iron deficiency. It is an easily treatable cause. Take iron supplements daily to correct the problem.
Hypothyroidism – it means underactive thyroid glands. Your doctor can perform some tests to understand the cause behind it and prescribe medicines.the medication is enough to take care of the condition. As the thyroid levels return to normal, the health of the hair improves too.
Sudden weight loss – a drop in the weight all of a sudden can lead to hair thinning and hair loss in men and women. It is a type of physical trauma that can lead to mineral or vitamin deficiencies. The period of hair loss due to this reason lasts around six months before hair starts to grow again.
Also Read: Male and Female Pattern Baldness
If you are experiencing hair loss, the first step is to talk to your doctor about the same. He or she will be able to diagnose the cause for the same and prescribe the right treatment to you for hair growth.
Also Read: Hair Growth through Home Remedies