8 Reasons you Are Not Losing Weight

18 Dec
2015
By Max Jones

8 Reasons you Are Not Losing Weight

Weight becomes a big reason why you are not able to lead a healthy life. You work out like a frustrated animal in the gym, still you are facing problems in losing weight.

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Whole Grain Foods: Better Nutrition, Better Diet

08 Dec
2015
By Max Jones

Whole Grain Foods Better Nutrition

Whole grain food diet is one of the most recommended diet, suggested by noted dieticians and nutritionist all over the world.

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Wisely select salad ingredients to lose weight

28 Nov
2015
By Max Jones

Wisely select salad ingredients to lose weight

Don’t wonder if you hear that the intake of salad can spoil your weight loss plan. Yes, you may find it difficult to accept, but it’s true that some particular salads can make you obese.

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Weight Loss Exercises are always effective

26 Nov
2015
By Max Jones

Weight Loss Exercises are always effective

If you have been frustrated with too many tips to lose weight and still unable to zero in on one or two then you need to concentrate only on some specific weight loss exercises, those which can  help you achieve a perfect figure.

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Believe in weight loss fundas that works for you

20 Oct
2015
By Amelia Smith

Believe in weight loss fundas that works for you

If obesity has made your life static, then the chances are you will gain more fat with this lifestyle. Take a cue from an appropriate weight loss fundas that not only helps you shed extra fat, but also avoids any possible side effects. Continue Reading…

Tips To Lose Weight Quickly

09 Aug
2015
By Amelia Smith

Tips To Lose Weight Quickly

 Weight is a serious issue for many people. In an urge to find the best ways to lose weight, obese people try different weight loss methods. Here’s a compilation of some of the best ways to shed some extra kilos.

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Get rid of “moobs” by losing chest fat

30 Apr
2015
By Max Jones

Fatty deposits in the chest area of men are known as man breasts or moobs. Whatever you call them, man boobs, moobs, or gynecomastia, this condition occurs when excess fat deposits in the chest area give you the appearance of a pre-pubescent girl. The primary reason for developing man boobs is being overweight, and the secondary one is due to a medical condition called gynecomastia. However, the secondary condition happens due to the hormonal imbalances in which the body produces an increased amount of estrogen levels and a decreased amount of testosterone. Continue Reading…

Eat healthy while losing weight

28 Apr
2015
By Max Jones

Boost Your Metabolism with Mini-Meals

Are you tired of trying to lose weight through strict dieting? This blog offers you tips on the foods to eat while losing weight. Continue Reading…

Tips to help you keep the New Year’s resolution of weight loss

31 Dec
2014
By Max Jones

weight loss

It’s the end of the year again, and the New Year awaits your plans, progress, and prosperity. It is that time of the year when the New Year resolutions are made and sustained. This year, stop the usual impulsive decisions and make an attempt to take care of your health and body. Continue Reading…