Sex is more like a lovemaking game to satiate your desire than just a mare relationship. It involves a man and woman, and both of them have to be satisfied at the end. However, it does not happen every time due to various factors like an insufficient orgasm, immature ejaculation, lack of excitement etc. No matter if you are not aware of the best way to satisfy your bed partner, you can learn this art easily.
Sexual satisfaction is important:
Usually, men like play sex game in a very simple and straightway, whereas women love to make it an engaging affair. The physical and mental satisfaction in bed is important for the couple, as it helps to improve their relationship and bring in happiness in their lives. On the other hand, inability to provide a satisfactory climax can make you feel frustrated and shake your confidence. Do you also find it difficult to figure out what your partner wants? Sex experts advise some techniques that can help a man to rock her world.
Invest time in foreplay:
Foreplay is an important part of intimation that men should take seriously. Many people ask why should they waste time in foreplay when can provoke orgasm through clitoris and complete intercourse in a quick way. That would not be the best way to satisfy your bed partner and only intercourse should not be aimed. Foreplay is required to make an environment for spontaneity, while direct clitoris stimulation could be painful, and you are not engaging with a wood, do you? Some naughty acts, kissing, smooching and oral stimulation can make both the partners comfortable for a dream riding. You can do body massage for arousing the mind-blowing sensation and try Figure-8 tongue technique to fire up her sexual desire.
Try new positions for better stimulation:
Sticking to just one position every time for intercourse does not excite much and both the partners could lose their sex zeal in that way. Therefore, you should keep changing it to make your partner feel special in bed. You can take help of a video clip or magazine to learn some new Kama Sutra positions. Let your partner climb on top and take the pressure off or put her legs up higher to get an amazing feeling. Starting a sex session with a different position and then switch to a new position will please your partner by getting satisfied.
Try to make it long lasting:
Immature ejaculation is a nightmare for the couple. Remember, if you surrender early and leave your partner unsatisfied then it can dent your self-esteem and even damage your relationship. Try to increase your stamina and hold your excitement for a while to dominate in bed. Sex is not a quick-finish game, more you stay after penetration better you satisfy your partner.
Focus on diet and exercise to boost sex drive:
Diet and exercise help you increase libido. It is not necessary to take a drug to increase the level of testosterone in the body but you can increase its production through diet. Eating of some specific food products like almond, nuts, seeds, green vegetables, fish, eggs, berries, and watermelon in your regular diet can boost your sex drive for a strong ejaculation. Exercise is also important to elevate libido and strengthen the sexual power that ultimately gives you the best way to satisfy your bed partner. Healthy diet and exercise can naturally boost your sex desire for satisfactory relationship.
Sildenafil citrate is the easiest and safest way to regain your sexual health. To have the desired effect, males need different doses depending on their health condition, and their age of course.
Basic dosage information
We all must be aware of the fact that no dose should be referred as the only suitable dose in all cases. There are too many factors that affect the prescribed dosage choice. Medical conditions and age are among the top most factors in the list of the main factors that a physician or healthcare specialist takes into consideration while prescribing dosage to ED patient. The severity of Erectile dysfunction matters as well. The older the sufferer is, the smaller dose he gets to treat his erection issues. Some men get benefited from high dose only, but it doesn’t mean that they are allowed to consume higher treatments all the time. There are side effects associated with the medication that is too severe and to avoid them you need to visit your urologist’s clinic to have your dose adjusted at least once in six months.
A patient suffering from ED should not take more than one pill per 24 hours and around half to one an hour before initiating sexual activity. Young guys can achieve desired results within half an hour while the older one takes one hour to come into action. The therapeutic agent is available in different a dose that includes 25 mg, 50 mg, and 100 mg.
25 mg dose – This is the lowest dose of Sildenafil citrate 100mg available for ED patients. It should be taken 30 minutes before involving in sexual intercourse. There is a chance for a dosage increase only in case you don’t pose any serious health risks.
50 mg dose- These can be the perfect initial dose for men at any age. It can help you define the response of your body towards Sildenafil citrate. A single pill intake can help your urologist determine whether your dose needs to be increased or decreased. 50 mg dose is usually given to patients over 18 years of age those with no other health complications. Some health conditions can get worse because of the drug’s effect. One can take the pill with a glass of water before one hour of having sex. Keep this in account that the medication will only work if you are sexually stimulated otherwise it would not work to regain your sexual health. 50 mg pills contain a greater amount of active ingredient (sildenafil) as compared to 25 mg doses. Therefore side effects may be more dangerous and long-lasting.
100 mg- 100 mg pills are the highest dose available in the market. A high dose can be both beneficial and dangerous. This is why the therapeutic agent should be consumed once per day. It is a one-day treatment for ED sufferers. To ensure better results, prefer taking it on an empty stomach and not letting any food slow down the working of Sildenafil.
Sildenafil doses depending on age
The dose for adults (18-64 years)- In 80% of cases, the starting recommended dose is 50 mg, which is to be taken one hour before sexual intercourse. The maximum recommended dose is 100 mg. If 50 mg is appeared to be ineffective, then the patient will prescribe with 100 mg doses to improve his sexual dysfunction.
The dose for seniors (above 65 years)- The maximum prescribed dose for people aged above 65 years is 25 mg. The lowest dose helps in managing the level of the low drug, yet the drug remains ineffective.
Sildenafil citrate 100mg is a prescription drug used for the treatment of erectile dysfunction or ED, a sexual condition that means you can’t get or keep an erection. The medication falls into the category of pharmaceutical agents known as phosphodiesterase (PDE) inhibitors. It exerts its mode of action by increasing the blood to the nerves that surround the penis. The pharmaceutical agents have been sold under various brand names including
.Use only the brand of the medicine that your health specialist prescribed. Different medicine brands may not work the same way for your condition.
Dosing schedule for men
The dose of Sildenafil citrate will be different for different patients. You must follow your health care provider’s advice or the directions given on the label of the medicine. The guide includes only the average doses of this ED drug. If you find your dosing schedule is different, please do not change it unless your health specialist tells you to do so. Always listen to your health specialist while undergoing any medical treatment. The amount of the ED medicine that needs to be taken always depends on the strength of the medicine, as well as the number of doses that you consume every day. Moreover, the amount of medicine also depends on an individual’s medical condition for which you have been prescribed the medicine.
Most men start the treatment by taking one tablet of 50 mg. Your treatment will depend on how you react to this dose, your health specialist may then adjust your dose down to 25 mg or can increase up to 100 mg to achieve complete results.
To treat erectile dysfunction:
In adults, up to 65 years of age- The recommended dose of Sildenafil citrate is 50 mg once a day, one hour before initiating sexual intercourse. As an alternative, one can also take medicine 30 minutes to 4 hours before sexual activity. If there is a requirement, your health specialist may adjust your dose.
In adults over 65 years of age- 25 mg is a regular recommended dose. It must be taken once a day one hour before sexual intercourse. Your health specialist can make dose adjustments according to the patient’s condition. Its use in children is not recommended; therefore it should not be given to kids to treat ED.
An individual taking ED tablet can either take it with food or without food, but it is known to work faster on an empty stomach. Otherwise, the medication takes a long time to start its mode of action if you take it just before consuming or after eating food. Swallow the tablet with a glass of water. Make sure that you do not take the tablet more than once in 24 hours. It will be best to avoid alcohol consumption if you are going to take the medicine. Alcohol consumption can reduce the ability to get or maintain an erection.
Erectile dysfunction (ED) is a sexual condition that many men will end up suffering at some point in their lives. If you are amongst those, then you must aware of the fact that ED may be a sign of a more serious health condition such as a heart problem or diabetes mellitus and these health complications warrants a visit to your healthcare specialist. Especially in younger men, something very simple triggers the condition. Sedentary lifestyle habits such as smoking cigarettes, excessive drinking, and stress, all these have been known to trigger sexual dysfunction. Clinical experts have tackled the issue and have come up with some effective pharmaceutical drugs such as sildenafil citrate, tadalafil, and vardenafil to treat ED. While there are many herbal remedies that a man can use to reduce ED symptoms. If you want to prevent this sexual disability or your condition is not too severe, you can use the home remedies that are mentioned below. With these natural ways to treat your erection issue, you can easily apply them at home. These are may time consuming but are very effective in gaining a harder erection that is enough for sexual intercourse. It is now time to find out some best home remedies for ED.
True home remedies for ED
If you have decided to treat your ED symptoms with natural ways, it is important to understand how an erection is achieved in the first place. Once your brain is stimulated, it sends signals to the nerves that surround the penis and is vital for maintaining a penile erection if these nerves are not working in a proper manner then achieving and maintaining an erection is a difficult task. On the other hand, if these nerves are stimulated, blood flows into the shaft, causing the penis to become hard and erect.
Here are some natural ways that can help repair and restore your nervous system
Exercise can reduce some of the ED symptoms by reducing stress. Regular physical activity helps you lose weight and increases blood flow throughout the body. You can also play sports to relieve stress and to train endurance. It is an effective remedy for ED. Sports such as swimming and jogging are a good choice for people with erection problems.
Keep your body hydrated by drinking plenty of water. Dehydration can severely affect the body functions and can cause many health complications including ED. Therefore, it is necessary to drink eight glasses of water to provide enough water in the body, to circulate essential nutrients to each and every part of the body.
Involve in sexual activity- Having sexual intercourse regularly will help you keep reduces stress from your life by keeping your mind relaxed. This will allow you to get sexually stimulated and help correct erection issues.
The next easy and effective remedy for ED is figs. This fruit contains calcium, manganese, iron, chlorine, potassium, sodium, phosphorous, vitamin A, B1, and B2. Figs help to enhance sexual ability by stimulating the nerves in the penis, making it harder and erect enough for sexual activity.
Sildenafil citrate is a pharmaceutical medication used to treat erectile dysfunction (ED). It is categorized under the group for medicines called phosphodiesterase 5 (PDE5) inhibitors. The medicine that comes under this category prevent an enzyme called phosphodiesterase type 5 from working too quickly, In men, the penis is one of the areas where this enzyme works.
ED and Sildenafil Citrate
Erectile dysfunction or ED is a sexual disability where the penis does not get erect or hard enough when a man is sexually aroused. In this condition, a man is not able to erection and if he achieves, he is unable to maintain it to perform a sexual act. When a man is sexually stimulated, the normal response of the body is that the blood flow increases in the body, including the penis (men reproductive organ) to produce an erection. Sildenafil helps to maintain an erection after the penis is stroked. If you are not sexually aroused, the medication will not work to cause an erection.
Usage information for Sildenafil
The medication is available as tablets. Use it exactly as directed by your healthcare provider. You are not allowed to take more tablets or taking more often than your health specialist ordered. In case of excess consumption, the chance of adverse effects increases. However, the medication always comes with special patient’s instructions. After buying the drug, what you all need to do is read the directions carefully before taking it and as well as each time you get a refill of your medicine. You may consume the tablet before or after eating food.
While deciding to use the medication, the risk and benefits must be considered. This is a decision you and your health specialist will make. For this erectile dysfunction drug, the following should be considered:
Inform your clinical expert if you have ever had an allergic reaction to this drug or any of its ingredients. You must also tell your health specialist if you have any other types of allergies, such as dyes, animals, foods, or preservatives.
The pharmaceutical agent should never be used in children. Moreover, appropriate studies performed to date have not demonstrated any health complications that would limit the use of this ED drug in the elderly patients. However, older patients are more likely to develop age-related health issues such as hepatic impairment, renal problems, or heart issues. This may require caution and a dose adjustment for patients receiving Sildenafil citrate 100mg . Erectile dysfunction is a sexual condition that many men will end up suffering at some point in their lives.
Using other medications like atazanavir, darunavir, amprenavir, indinavir, cobicistat, isosorbide dinitrate, indinavir, boceprevir etc. are not recommended along with Sildenafil citrate. Your healthcare provider may decide not to treat you with this medication or change some of the other drugs you take. you can buy Kamagra 100mg contains Sildenafil Citrate online from buyviagrasofttabs.info at the low price
How long should a sexual intercourse last? There aren’t any fixed numbers for it; the best answer is, as long as the couple wants to indulge in it. Some couple might be satisfied with, say twenty minutes of intimate touch and caressing, followed by the sexual practice that lasts for a couple of minutes. On the other hand, some people might enjoy making love that lasts up to ten, twenty, thirty minutes, or even more.
There probably isn’t a guy left who doesn’t ejaculate more rapidly than he was expecting to once in a while. Now the question arises, what is meant by a rapid ejaculation? Experts call it premature ejaculation. It is a pattern of coming before, during, or very shortly just after penetrating the penile organ, which completes the sexual session in half of the time. This can be quite disappointing and distressing for the couple. While in most severe cases, a man can ejaculate just by thinking about or preparing himself for getting involved in the intimate session, before even sexual touching or caressing.
If this doesn’t sound like your condition, but you are concerned or worry you might be suffering from premature ejaculation because you think you should be lasting longer then the first thing to understand is, who think like this? Is it you who wants to have longer intercourse? Or is it your partner who thinks you should be last longer on the bed? We have raised this question because sometimes we find a man has unrealistic expectations about how long he should stay and thinks he should keep on going for hours, based on what he has heard, read, or seen in the movies. In fact, in such cases, it turns out that the partners of such men’s are satisfied, or even wishes the private session didn’t go for so long as they get tired. In such cases communication can works wonder!
However, if it’s clear that your ejaculatory pattern is causing issues for you and your partner, then the aim of this article is to help you do something about it.
Who gets affected?
Premature ejaculation is among the common sexual problems that affect around four out of every ten men. The erection issue is seen most often in young guys who have limited sexual experience. It can happen with males who have just started a sexual relationship with a new partner. Men who have infrequent sexual intercourse might also suffer from rapid ejaculation. A majority of men who have any of these difficulties have not been able to control their ejaculation once they get sexually stimulated. This condition can be called as primary ejaculation. In other cases, the erection problem can develop later in their life after years of satisfactory functioning. The reason might be a change of circumstances or an early sign of erectile dysfunction (a condition where a man is not able to get an erection or keep an erection to satisfy his partner). This is known as secondary premature ejaculation.
Is there any cure?
If you think that there is nothing you can do to delay premature ejaculation and it is just something you are born with it or is a problem that can’t be fixed then hopefully, this leaflet will change your mind and inspire you…
Fortunately, many men have successfully overcome this problem naturally in time. There are several ways to delay rapid ejaculation in time and being able to enjoy longer intercourse is something that lies within your control.
So let us go ahead and know about powerful strategies for preventing rapid ejaculation or tips to get lasting longer in bed:
It is one of the most common natural therapies for delaying premature ejaculation and can be done alone or with a partner. The start-stop technique allows a man to be able to identify mid level excitement. Once he learns to identify mid-level excitement, he can delay ejaculation. The method requires a man to stop pursuing intercourse and allows him to decrease its sexual excitement before involving in the sexual act again. With this technique, you will be able to learn to stop just before you feel you are about to ejaculate You need to stop stimulation for about 1 to two minutes and then start it the moment you feel you have regained control. Try and repeat the process 4 to 5 times to regain full control. So, keep on stopping and resting whenever you feel you are about to have an orgasm. However, partners find it inconvenient and frustrating, but try to incorporate it smoothly into sexual practice and get benefited from the natural technique.
The squeeze technique
This technique works by squeezing the shaft of the penis between the thumb and forefinger for about 30 seconds. The action stops the ejaculation while causing a significant reduction in the penile erection. In order to attain advantage of this technique, try it for several months, and the method requires great preservance from the couple. Because the technique disrupts sexual activity, it can be frustrating for you and your partner. Try to involve it in your sexual activity to delay rapid ejaculation.
Deep breath work
Many men get nervous and fearful when it comes to involving in a sexual practice. They tend to get tense, started sweating, and start taking short breaths. Unfortunately, the nervousness results in premature ejaculation. So next time when you find your nerves kicking, immediately start taking some deep breaths and see the way you suddenly feel a lot more relaxed and last longer in bed too.
Relax your pelvic muscle
The muscles in your penile region can be used to delay ejaculation. Strengthen your pelvic muscle by squeezing it throughout the day. This will make it strong that if you squeeze it before orgasm, you will be able to delay ejaculation for some time.
While having sex, if you are worried about pleasuring your partner, it actually ends up backfiring. Try to think about something else, if possible something very boring that is not at all related to sexual pleasure. This will make you less aroused and allow you to delay ejaculation while maintaining an erection.
Stimulate your partner and increase her excitement level before you have your genitals touched. This way you will be able to achieve ejaculation and orgasm at the same time.
Masturbate before intercourse
This is the most widely used methods for people who suffer from premature ejaculation. Masturbating before sex can help bring down the sensitivity of the penis and make you perform better. You don’t ejaculate you instantly penetrate her and help you last longer.
In case these techniques don’t work, you will always have the help of experts who can recommend specific medical treatment for your condition.
A good physical intimacy with the partner is one of the best parts of a couple’s life. Sex not only provides excitement and pleasure, but it also acts as a string that strengthens a couple’s relationship with each other. To fulfil the requirement of amazing pleasure each partner tries to make the sexual act more fruitful and satisfactory. But sometimes, Erectile Dysfunction may act as a trouble.
The problem of ED or Erectile Dysfunction has become common these days. There are several cases of couples backing out of their steadily going relationship just because of ED.
Know the problem, Erectile Dysfunction
ED is nowadays a common problem among several males around the world. It is the inability to achieve and maintain an erection of the penis during a sexual act. This inability to get a firm erection is also called impotence in males. Although males can face a problem to get an erection due to stress or anxiety, but frequent occurrence of ED, may indicate a health issue, which needs to be treated.
If you feel, you have signs of ED, do follow it up with a proper consultation with your doctor. Feel free to share your problems and work out a treatment plan that can act best for you.
Talking to your doctor may open several ways for you to get out of this problem as soon as possible, as he will guide you through several steps to recover and perform better in bed. There are different stages of treatment and your doctor may figure it out for you and may prescribe you the best method.
Some people may get results with certain counselling/lifestyle changes only, while some may require medicines. Some patients can work best with pumps and surgery too.
Counselling for ED patients:
If you are suffering from stress or anxiety due to any issue, be it professional or personal, it may all hamper your performance in bed too. Hectic lifestyle or tiring day can trigger ED.
In such cases, only a few counselling sessions with a counsellor may boost your energy levels and may ease out your stress to make you feel more confident. If you wish, you may also include your partner in your counselling sessions.
There are several medicines that are recommended for the issue like ED. These medicines are either in the form of oral/injectable dosages. The most common drugs prescribed for the patients with ED are:
These medicines are required to be taken as per the prescription is given by the doctor. These are swallowed with water or any other liquid at least half an hour before you involve in sex, to get best results. The medicines work efficiently to provide a good erection, but in case your erection continues for more than 4/5 hours, consult your doctor. Always take these medicines as prescribed and inform your doctor prior to the treatment in case you are suffering from any heart health issues.
In some cases, where pills do not work, injections are given to trigger erection, but it is way too dangerous and is only prescribed in extreme cases. Medicine is put into the penis from the side and may leave prolonged erection as well as scarring.
In rare cases, pellets are placed inside the penis to initiate an erection.
Treatment using pumps
For those males who want to attain good erection enough for sex, vacuum pumps are alternative options for pills. The device acts as a vacuum to increase blood flow in the penis area and this allows spontaneous erection. Using the pump correctly is a cumbersome task and it may also cause skin irritation, bruising, and pain, etc. No matter how you crave to have sexual intercourse, never forget to consult a doctor before using this pump.
It is the last resort for the patients for whom all other methods of ED treatment have failed. The doctor may prescribe a surgery to place prosthesis in the penis or may carry out a vascular reconstruction to improve blood flow in the penis region. The implant works efficiently to get the erection, although you may become prone to UTI and skin infections.
So, this is an idea about all the possible treatments for erectile dysfunction. One must understand that erectile dysfunction is nothing new and one must talk about it. It has existed for a long time, but we have just begun to discuss the topic more openly now and thus it feels like it is a widespread problem. Males have been battling ED for a long time and it is not a new thing. One must remember to take time to get fully sexually aroused and to get into mood without rushing too fast, to make the treatment method act more efficiently.
A man without a healthy sex life is similar to a king without a crown. It is perfectly understandable that some men are not satisfied with themselves for the way they perform with their partner on bed.
Unfortunately, experiencing trouble in the bedroom once can lead to personal differences between a couple. Men often feel embarrassed when they experience difficulty in achieving or keeping an erection. This leads to decrease in the self-confidence, stress, and anxiety which ultimately contribute to performance issues. Although the cycle of unsatisfying encounters decreases confidence and cause future performance problems, there are ways to break this cycle and improve your sexual performance.
Are you searching for information about how to enhance your sexual stamina, improve quality of erections, or increase the penis size? There are male enhancers that are designed with ingredients that help to increase the size and boost performance to satisfy your partner.
If you are looking for an effective male enhancement product, this article will be surely interesting for you. It has compiled a lot of information in it that will serve you greatly.
The Natural Products:
A majority of the male population is well aware of prescription medicines that are used to enhance stamina in males and make them perform amazingly in the bed. Such pharmaceutical products that claim for male enhancement are widely promoted through several media outlets all over the world.
However, there are natural approaches too that can help many people in achieving their goal in the bedroom. Such male enhancement products that are made naturally with herbal ingredients can be purchased without a doctor’s prescription to get rid of sexual problems in men. Moreover, the male enhancement supplements have been used widely, and many users claim benefits of these herbal products. Like any other medicine, it is important to search each supplement before making any purchases.
To make the process easier and for those who are seeking a natural method to enhance their stamina, we are providing basic information about male enhancement supplements.
About male enhancement products- The natural trick
One of the most important things that must be considered before investing your money in a male enhancement supplement is the list of ingredients present in the supplement. Numerous natural extracts have shown promising to improve male sexual performance, and some of such ingredients are explained below:
Gingko Biloba- This plant is known to improve blood flow, especially in the penile region, which leads to strong erection in males. The herb is a perfect choice for improving sexual function.
Ginseng- It is widely recommended as a natural treatment for patients with erectile dysfunction. The herbal remedy has already been tested for its efficacy in men with sexual issues.
Bacopa Monnieri (Brahmi)- An effective and powerful natural herb used for treating male impotence. The therapeutic plant has the power to manage erectile dysfunction in men. It is extremely beneficial for fixing loose connections in the brain, which ultimately allows the penis to function properly.
Shilajit- One of the best herbal remedy to cure premature ejaculation in men. By increasing the duration, it helps a man last longer in bed. The natural herb comes out a revolutionary natural ingredient that works effectively in treating sexual weakness and low sex drive. The magical herb nourishes the body with the goodness of essential nutrients. Shilajit is a perfect option to cure early ejaculation permanently and achieve the complete pleasure of making love. Shilajit capsules are suggested to be the most effective treatment for curing premature ejaculation. Regular administration improves strength and stamina while leading to a healthier sexual life.
Tribulus Terrestris- The natural herb is added in the male enhancement supplements to increase testosterone levels.
Musli- It is considered as one of the safest aphrodisiacs and rejuvenating herb for improving the sexual health of a male. This one is traditionally used as a herbal supplement and is used to enhance sperm production in men. The herb increases testosterone levels to increase male libido and enhance reproductive organ function. It is extremely beneficial in recovering males sexual issues like erectile dysfunction, and premature ejaculation.
Vitamin E- The form of the vitamin is widely used in male enhancement supplements. Countless studies are available that shows that Vitamin E greatly increases testosterone levels in testicular tissues.
The natural herbs are believed to soothe the brain and nervous system while increasing the sexual desire at the same time. This ultimately allows a man to perform well on the bed. These herbs are amongst the alternatives to pharmaceutical erection enhancers, and it comes without any adverse effects. It is always recommended to consult a physician for evaluating your condition before initiating any treatment.
Generic Viagra is the most widely used drug therapies for treating erectile dysfunction (ED). It is the best aid in this condition. The drug has Sildenafil citrate as the active ingredient that helps men in sustaining an erection for a long time without any trouble. Since Viagra has earned a brand status, men usually demand it, while Generic Viagra that has the generic equivalent attributes can also be taken to cure erectile dysfunction at large. Enjoy healthy and satisfying sexual life with generic Viagra.9o
Sildenafil- The active ingredient
Sildenafil citrate is considered as an effective and well-tolerated treatment for ED in men. The pharmaceutical agent is beneficial in reversing ED and improving quality of life at a short-term follow-up.
Sildenafil belongs to a group of medicines known as PDE-5 inhibitors, which work by relaxing the blood vessels of the penis, enabling it to have a strong erection and enduring intercourse. It is available in the form of the tablet that men can take orally about an hour before starting the sex play. The effect of Sildenafil lasts about 5 hours and you should avoid alcohol before taking this generic Viagra. It is possible that this medicine does not work for the first time as you were expecting, you can contact a urologist to understand its correct dosage that suits you next time. Some men realize its performance after 7-8 round of consumption, but it does not mean they should increase the dosage immediately after having sex.
Sildenafil to treat Erectile Dysfunction:
Sildenafil is an active ingredient of Viagra that can help you to treat ED, but its effectiveness in addressing all the underlying causes of erectile dysfunction is doubtful. Its success rate is about 60-70%, it means this generic Viagra is not equally effective in all cases of ED. There are different potential causes of the weak sexual drive, ranging from physical, genetic to psychological, and the generic Viagra (Sildenafil) is not recommended to cure all.
A comparison between Generic Viagra and Viagra:
Generic Viagra has the same active ingredient as Viagra that can improve your sex life and enhance the duration of erection that let you enjoy a strong sex drive. Viagra has become a popular brand and people immediately think about it when it comes to treating erectile dysfunction. Men can replace Viagra with generic Viagra (Sildenafil) at a much lesser cost.
Both have the same success rate of about 60-70% in treating ED. The psychological effect of Viagra may differ from the generic one and adult may feel more confident in sex play after consuming it.
How safe is Generic Vigagra?
Generic Viagra has been largely safe to consume just like the Viagra. You have to ensure that you get it from an approved and trusted source and there is no violation or dilution in the formulation. Also, Sildenafil tablets have to be packaged well.
It is important to note that Generic Viagra should be taken only under the prescription. In fact, all the ED medicines like Viagra, Cialis, Levitra, and Spedra have to be taken only after getting a prescription from a registered doctor or medical expert. One can also get prescription online from a trusted site. Adults are advised to avoid Sildenafil in some particular conditions like:
If they are taking any other treatment for erectile dysfunction
If they have a liver problem
If they are already taking any medications to improve sex drive
If they are taking a drug that contains nitrates
If they have had a heart problem
Overall, you have to be honest about your medical history when contacting a doctor for the prescription of Generic Viagra (Sildenafil).
Side Effects of Generic Viagra:
Although it is safe to take Sildenafil tablets, there could be some rare cases of its side effects. A consumer may experience its side effects like nausea, headache, chest pain, upset stomach, muscle pain and high blood pressure. You must seek medical attention if any of these side effects last longer.
For almost all men, the bedroom is probably the one place where they don’t want to finish first. Nothing can make a man feel more insecure than finishing the act within a few minutes. Sexual intercourse that lasts long can make way the high level of excitement, greater intimacy, and powerful orgasm. The longer arousal is built, the better the climax tends to be.
Sexual intercourse generates the most stimulation and brings men to orgasm the fastest. A rapid increase in the sexual excitement will bring most men to orgasm in just a few minutes.
If you are wondering, how long does the average man last in bed, its 3 to 7 minutes? This could be an issue for some partners as women wish to have longer than that. Is there a way to fix this situation? The answer is yes. Do you also wish you could last longer in bed or perform a sexual activity for hours without stopping? For the pleasure of both you and your partner, it would be worthwhile to try new tricks that can assist you in lasting longer in bed.
So, if you are concerned by this sexual shortcoming, relax as there are several ways to boost your performance on the bed. Stick around to know about the techniques that all men can easily do to help them slow down a little.
Deep breathing: An easy and effective way to control sexual stimulation
Have you ever tried yoga techniques? If yes, then you might be well known for deep breathing exercises that have been taught in the practices. This doesn’t mean you need to enrol in classes just to learn this technique. All you have to do is start taking deep breaths instead of taking heavy breaths before involving in a sexual activity. Some men’s tend to take heavy breaths before initiating a lovemaking act. Relax and shift your heavy breathing to deep breathing. While deep breathing, inhale for three seconds, then exhale in five. You must do this for at least five minutes without breaking the pattern. It benefits you by relaxing before you get into action. The technique also helps in lowering your arousal level to help you perform for longer. Try to incorporate into your private session and do with your partner before you start intimate touching.
Change up sex positions
This is the most fun technique on the list because you are trying to spend a little more time to satisfy her. It is important to know which sex position makes you ejaculate more quickly. For example, the position is the classic missionary, then in the middle of stroking change it up to a different position such as the cowgirl, reverse cowgirl, the hot seat, Faceoff, or anymore. This will allow you to break the rhythm in between the change.
Moreover, certain sex positions can help delay orgasm. Experts suggest switching to positions that either reduce the penetration depth or apply more pressure on the top side of the reproductive organ. It is believed that full penetration maximizes the sexual excitement, which ultimately drives men to ejaculate faster. Some basic positions that can help a man delay ejaculation include the spooning position (lying side by side), the sitting in the chair position, cross position, the women on top position, etc.
Practice solo- Learn to control orgasm
Why is it important to learn to control your orgasm? Masturbating makes you learn how to last longer by self-stimulating more often. Try to stop each time when you about to orgasm, then again started the action. It enables you to control when you want to ejaculate and help you stay longer in bed. But, avoid practising solo in excess, you might get used to a certain sensation and can cause trouble while making love. So take it easy with your alone time and do not forget to close the door.
Involve pelvic muscle exercises
Kegal exercise has been proven to improve a man’s ejaculation time during sexual penetration. Now the question arises what legal exercise is? While urinating when you hold in urine in the midway that is the muscles you actually need to work on. You can contract these muscles anytime, whether you are watching television, or sitting at your office desk. What you all need to do is contract them for about five seconds and then release. Try to repeat the process ten times to improve your lasting power.
Slow down- Take things in the bedroom smooth and slow
Instead of going fast, why not slow things down and take your own time to satisfy your partner. Slowing down will make you more connected and let you have intimate experience which is more pleasurable. This could be more sensuous which will cause an increase in the level of sexual excitement. It is one of the effective remedies to help you last longer in bed. The goal is to enjoy the journey that leads to your destination (orgasm). Avoid rushing things, especially in the bedroom.
Let her come early; make her orgasm during foreplay. This will increases the chances of finishing together and puts you both relaxed. Invest a few minutes in intimate touching and caressing to lower her stress levels.
Sex is not just about orgasm, but it is about enjoying the journey. It means stimulating each other’s body through various means. So, stop thinking about orgasm and focus on the activity itself.