Sildenafil 100mg Dosage for Men

20 Jan
By Marie

erectile dysfunctions and SILDENAFIL CITRATE

Sildenafil citrate 100mg is a prescription drug used for the treatment of erectile dysfunction or ED, a sexual condition that means you can’t get or keep an erection. The medication falls into the category of pharmaceutical agents known as phosphodiesterase (PDE) inhibitors. It exerts its mode of action by increasing the blood to the nerves that surround the penis.  The pharmaceutical agents have been sold under various brand names including

.Use only the brand of the medicine that your health specialist prescribed. Different medicine brands may not work the same way for your condition.

Dosing schedule for men

The dose of Sildenafil citrate will be different for different patients. You must follow your health care provider’s advice or the directions given on the label of the medicine. The guide includes only the average doses of this ED drug. If you find your dosing schedule is different, please do not change it unless your health specialist tells you to do so. Always listen to your health specialist while undergoing any medical treatment. The amount of the ED medicine that needs to be taken always depends on the strength of the medicine, as well as the number of doses that you consume every day. Moreover, the amount of medicine also depends on an individual’s medical condition for which you have been prescribed the medicine.

Most men start the treatment by taking one tablet of 50 mg. Your treatment will depend on how you react to this dose, your health specialist may then adjust your dose down to 25 mg or can increase up to 100 mg to achieve complete results.

To treat erectile dysfunction:

In adults, up to 65 years of age- The recommended dose of Sildenafil citrate is 50 mg once a day, one hour before initiating sexual intercourse. As an alternative, one can also take medicine 30 minutes to 4 hours before sexual activity. If there is a requirement, your health specialist may adjust your dose.

In adults over 65 years of age- 25 mg is a regular recommended dose. It must be taken once a day one hour before sexual intercourse. Your health specialist can make dose adjustments according to the patient’s condition. Its use in children is not recommended; therefore it should not be given to kids to treat ED.

An individual taking ED tablet can either take it with food or without food, but it is known to work faster on an empty stomach. Otherwise, the medication takes a long time to start its mode of action if you take it just before consuming or after eating food. Swallow the tablet with a glass of water. Make sure that you do not take the tablet more than once in 24 hours. It will be best to avoid alcohol consumption if you are going to take the medicine. Alcohol consumption can reduce the ability to get or maintain an erection.

Home Remedies for ED

18 Jan
By Marie

Erectile dysfunction (ED) is a sexual condition that many men will end up suffering at some point in their lives.  If you are amongst those, then you must aware of the fact that ED may be a sign of a more serious health condition such as a heart problem or diabetes mellitus and these health complications warrants a visit to your healthcare specialist. Especially in younger men, something very simple triggers the condition. Sedentary lifestyle habits such as smoking cigarettes, excessive drinking, and stress, all these have been known to trigger sexual dysfunction. Clinical experts have tackled the issue and have come up with some effective pharmaceutical drugs such as sildenafil citrate, tadalafil, and vardenafil to treat ED. While there are many herbal remedies that a man can use to reduce ED symptoms. If you want to prevent this sexual disability or your condition is not too severe, you can use the home remedies that are mentioned below. With these natural ways to treat your erection issue, you can easily apply them at home. These are may time consuming but are very effective in gaining a harder erection that is enough for sexual intercourse. It is now time to find out some best home remedies for ED.

True home remedies for ED

If you have decided to treat your ED symptoms with natural ways, it is important to understand how an erection is achieved in the first place. Once your brain is stimulated, it sends signals to the nerves that surround the penis and is vital for maintaining a penile erection if these nerves are not working in a proper manner then achieving and maintaining an erection is a difficult task. On the other hand, if these nerves are stimulated, blood flows into the shaft, causing the penis to become hard and erect.

Here are some natural ways that can help repair and restore your nervous system

  • Exercise can reduce some of the ED symptoms by reducing stress. Regular physical activity helps you lose weight and increases blood flow throughout the body. You can also play sports to relieve stress and to train endurance. It is an effective remedy for ED. Sports such as swimming and jogging are a good choice for people with erection problems.
  • Keep your body hydrated by drinking plenty of water. Dehydration can severely affect the body functions and can cause many health complications including ED. Therefore, it is necessary to drink eight glasses of water to provide enough water in the body, to circulate essential nutrients to each and every part of the body.
  • Involve in sexual activity- Having sexual intercourse regularly will help you keep reduces stress from your life by keeping your mind relaxed. This will allow you to get sexually stimulated and help correct erection issues.
  • The next easy and effective remedy for ED is figs. This fruit contains calcium, manganese, iron, chlorine, potassium, sodium, phosphorous, vitamin A, B1, and B2. Figs help to enhance sexual ability by stimulating the nerves in the penis, making it harder and erect enough for sexual activity.

ED and Sildenafil Citrate

17 Jan
By Marie

erectile dysfunctions and SILDENAFIL CITRATE

Sildenafil citrate is a pharmaceutical medication used to treat erectile dysfunction (ED). It is categorized under the group for medicines called phosphodiesterase 5 (PDE5) inhibitors. The medicine that comes under this category prevent an enzyme called phosphodiesterase type 5 from working too quickly, In men, the penis is one of the areas where this enzyme works.

ED and Sildenafil Citrate

Erectile dysfunction or ED is a sexual disability where the penis does not get erect or hard enough when a man is sexually aroused. In this condition, a man is not able to erection and if he achieves, he is unable to maintain it to perform a sexual act. When a man is sexually stimulated, the normal response of the body is that the blood flow increases in the body, including the penis (men reproductive organ) to produce an erection. Sildenafil helps to maintain an erection after the penis is stroked. If you are not sexually aroused, the medication will not work to cause an erection.

Usage information for Sildenafil

The medication is available as tablets. Use it exactly as directed by your healthcare provider. You are not allowed to take more tablets or taking more often than your health specialist ordered. In case of excess consumption, the chance of adverse effects increases. However, the medication always comes with special patient’s instructions. After buying the drug, what you all need to do is read the directions carefully before taking it and as well as each time you get a refill of your medicine. You may consume the tablet before or after eating food.


While deciding to use the medication, the risk and benefits must be considered. This is a decision you and your health specialist will make. For this erectile dysfunction drug, the following should be considered:

Inform your clinical expert if you have ever had an allergic reaction to this drug or any of its ingredients. You must also tell your health specialist if you have any other types of allergies, such as dyes, animals, foods, or preservatives.

The pharmaceutical agent should never be used in children. Moreover, appropriate studies performed to date have not demonstrated any health complications that would limit the use of this ED drug in the elderly patients. However, older patients are more likely to develop age-related health issues such as hepatic impairment, renal problems, or heart issues. This may require caution and a dose adjustment for patients receiving Sildenafil citrate 100mg . Erectile dysfunction is a sexual condition that many men will end up suffering at some point in their lives.

Using other medications like atazanavir, darunavir, amprenavir, indinavir, cobicistat, isosorbide dinitrate, indinavir, boceprevir etc. are not recommended along with Sildenafil citrate. Your healthcare provider may decide not to treat you with this medication or change some of the other drugs you take. you can buy  Kamagra 100mg contains Sildenafil Citrate online from at the low price

Tips to Delay Premature Ejaculation

14 Dec
By Marie


How long should a sexual intercourse last? There aren’t any fixed numbers for it; the best answer is, as long as the couple wants to indulge in it. Some couple might be satisfied with, say twenty minutes of intimate touch and caressing, followed by the sexual practice that lasts for a couple of minutes. On the other hand, some people might enjoy making love that lasts up to ten, twenty, thirty minutes, or even more.

There probably isn’t a guy left who doesn’t ejaculate more rapidly than he was expecting to once in a while. Now the question arises, what is meant by a rapid ejaculation? Experts call it premature ejaculation. It is a pattern of coming before, during, or very shortly just after penetrating the penile organ, which completes the sexual session in half of the time. This can be quite disappointing and distressing for the couple. While in most severe cases, a man can ejaculate just by thinking about or preparing himself for getting involved in the intimate session, before even sexual touching or caressing.2017-12-14_1204

If this doesn’t sound like your condition, but you are concerned or worry you might be suffering from premature ejaculation because you think you should be lasting longer then the first thing to understand is, who think like this? Is it you who wants to have longer intercourse? Or is it your partner who thinks you should be last longer on the bed? We have raised this question because sometimes we find a man has unrealistic expectations about how long he should stay and thinks he should keep on going for hours, based on what he has heard, read, or seen in the movies. In fact, in such cases, it turns out that the partners of such men’s are satisfied, or even wishes the private session didn’t go for so long as they get tired. In such cases communication can works wonder!

However, if it’s clear that your ejaculatory pattern is causing issues for you and your partner, then the aim of this article is to help you do something about it.

Who gets affected?

Premature ejaculation is among the common sexual problems that affect around four out of every ten men. The erection issue is seen most often in young guys who have limited sexual experience. It can happen with males who have just started a sexual relationship with a new partner. Men who have infrequent sexual intercourse might also suffer from rapid ejaculation. A majority of men who have any of these difficulties have not been able to control their ejaculation once they get sexually stimulated. This condition can be called as primary ejaculation. In other cases, the erection problem can develop later in their life after years of satisfactory functioning. The reason might be a change of circumstances or an early sign of erectile dysfunction (a condition where a man is not able to get an erection or keep an erection to satisfy his partner). This is known as secondary premature ejaculation.

Is there any cure?

If you think that there is nothing you can do to delay premature ejaculation and it is just something you are born with it or is a problem that can’t be fixed then hopefully, this leaflet will change your mind and inspire you…


Fortunately, many men have successfully overcome this problem naturally in time. There are several ways to delay rapid ejaculation in time and being able to enjoy longer intercourse is something that lies within your control.

So let us go ahead and know about powerful strategies for preventing rapid ejaculation or tips to get lasting longer in bed:

  • Start-stop method

It is one of the most common natural therapies for delaying premature ejaculation and can be done alone or with a partner. The start-stop technique allows a man to be able to identify mid level excitement. Once he learns to identify mid-level excitement, he can delay ejaculation. The method requires a man to stop pursuing intercourse and allows him to decrease its sexual excitement before involving in the sexual act again. With this technique, you will be able to learn to stop just before you feel you are about to ejaculate You need to stop stimulation for about 1 to two minutes and then start it the moment you feel you have regained control. Try and repeat the process 4 to 5 times to regain full control. So, keep on stopping and resting whenever you feel you are about to have an orgasm. However, partners find it inconvenient and frustrating, but try to incorporate it smoothly into sexual practice and get benefited from the natural technique.

  • The squeeze technique

This technique works by squeezing the shaft of the penis between the thumb and forefinger for about 30 seconds. The action stops the ejaculation while causing a significant reduction in the penile erection. In order to attain advantage of this technique, try it for several months, and the method requires great preservance from the couple.  Because the technique disrupts sexual activity, it can be frustrating for you and your partner. Try to involve it in your sexual activity to delay rapid ejaculation.

  • Deep breath work

Many men get nervous and fearful when it comes to involving in a sexual practice. They tend to get tense, started sweating, and start taking short breaths. Unfortunately, the nervousness results in premature ejaculation. So next time when you find your nerves kicking, immediately start taking some deep breaths and see the way you suddenly feel a lot more relaxed and last longer in bed too.


  • Relax your pelvic muscle

The muscles in your penile region can be used to delay ejaculation. Strengthen your pelvic muscle by squeezing it throughout the day. This will make it strong that if you squeeze it before orgasm, you will be able to delay ejaculation for some time.

  • Distract yourself

While having sex, if you are worried about pleasuring your partner, it actually ends up backfiring. Try to think about something else, if possible something very boring that is not at all related to sexual pleasure. This will make you less aroused and allow you to delay ejaculation while maintaining an erection.

  • More foreplay

Stimulate your partner and increase her excitement level before you have your genitals touched. This way you will be able to achieve ejaculation and orgasm at the same time.

  • Masturbate before intercourse

This is the most widely used methods for people who suffer from premature ejaculation. Masturbating before sex can help bring down the sensitivity of the penis and make you perform better. You don’t ejaculate you instantly penetrate her and help you last longer.

In case these techniques don’t work, you will always have the help of experts who can recommend specific medical treatment for your condition.

Best Treatment Options for Erectile Dysfunction

11 Dec
By Marie


A good physical intimacy with the partner is one of the best parts of a couple’s life. Sex not only provides excitement and pleasure, but it also acts as a string that strengthens a couple’s relationship with each other. To fulfil the requirement of amazing pleasure each partner tries to make the sexual act more fruitful and satisfactory. But sometimes, Erectile Dysfunction may act as a trouble.

The problem of ED or Erectile Dysfunction has become common these days. There are several cases of couples backing out of their steadily going relationship just because of ED.

Know the problem, Erectile Dysfunction

ED is nowadays a common problem among several males around the world. It is the inability to achieve and maintain an erection of the penis during a sexual act.  This inability to get a firm erection is also called impotence in males. Although males can face a problem to get an erection due to stress or anxiety, but frequent occurrence of ED, may indicate a health issue, which needs to be treated.

Erectile Dysfunction

If you feel, you have signs of ED, do follow it up with a proper consultation with your doctor. Feel free to share your problems and work out a treatment plan that can act best for you.

Treating ED

Talking to your doctor may open several ways for you to get out of this problem as soon as possible, as he will guide you through several steps to recover and perform better in bed. There are different stages of treatment and your doctor may figure it out for you and may prescribe you the best method.

Some people may get results with certain counselling/lifestyle changes only, while some may require medicines. Some patients can work best with pumps and surgery too.

  • Counselling for ED patients:

If you are suffering from stress or anxiety due to any issue, be it professional or personal, it may all hamper your performance in bed too. Hectic lifestyle or tiring day can trigger ED.

In such cases, only a few counselling sessions with a counsellor may boost your energy levels and may ease out your stress to make you feel more confident. If you wish, you may also include your partner in your counselling sessions.

  • Medicines:

There are several medicines that are recommended for the issue like ED. These medicines are either in the form of oral/injectable dosages.  The most common drugs prescribed for the patients with ED are:

These medicines are required to be taken as per the prescription is given by the doctor.  These are swallowed with water or any other liquid at least half an hour before you involve in sex, to get best results. The medicines work efficiently to provide a good erection, but in case your erection continues for more than 4/5 hours, consult your doctor. Always take these medicines as prescribed and inform your doctor prior to the treatment in case you are suffering from any heart health issues.

In some cases, where pills do not work, injections are given to trigger erection, but it is way too dangerous and is only prescribed in extreme cases. Medicine is put into the penis from the side and may leave prolonged erection as well as scarring.

In rare cases, pellets are placed inside the penis to initiate an erection.

  • Treatment using pumps

For those males who want to attain good erection enough for sex, vacuum pumps are alternative options for pills. The device acts as a vacuum to increase blood flow in the penis area and this allows spontaneous erection. Using the pump correctly is a cumbersome task and it may also cause skin irritation, bruising, and pain, etc. No matter how you crave to have sexual intercourse, never forget to consult a doctor before using this pump.

  • Surgical Options

It is the last resort for the patients for whom all other methods of ED treatment have failed. The doctor may prescribe a surgery to place prosthesis in the penis or may carry out a vascular reconstruction to improve blood flow in the penis region. The implant works efficiently to get the erection, although you may become prone to UTI and skin infections.

So, this is an idea about all the possible treatments for erectile dysfunction. One must understand that erectile dysfunction is nothing new and one must talk about it.  It has existed for a long time, but we have just begun to discuss the topic more openly now and thus it feels like it is a widespread problem. Males have been battling ED for a long time and it is not a new thing. One must remember to take time to get fully sexually aroused and to get into mood without rushing too fast, to make the treatment method act more efficiently.

Male Enhancement Products

09 Dec
By Marie

A man without a healthy sex life is similar to a king without a crown. It is perfectly understandable that some men are not satisfied with themselves for the way they perform with their partner on bed.

Unfortunately, experiencing trouble in the bedroom once can lead to personal differences between a couple. Men often feel embarrassed when they experience difficulty in achieving or keeping an erection. This leads to decrease in the self-confidence, stress, and anxiety which ultimately contribute to performance issues. Although the cycle of unsatisfying encounters decreases confidence and cause future performance problems, there are ways to break this cycle and improve your sexual performance.

Are you searching for information about how to enhance your sexual stamina, improve quality of erections, or increase the penis size? There are male enhancers that are designed with ingredients that help to increase the size and boost performance to satisfy your partner.

If you are looking for an effective male enhancement product, this article will be surely interesting for you. It has compiled a lot of information in it that will serve you greatly.

The Natural Products:

A majority of the male population is well aware of prescription medicines that are used to enhance stamina in males and make them perform amazingly in the bed. Such pharmaceutical products that claim for male enhancement are widely promoted through several media outlets all over the world.

Male Enhancement Products JPG-page-001

However, there are natural approaches too that can help many people in achieving their goal in the bedroom. Such male enhancement products that are made naturally with herbal ingredients can be purchased without a doctor’s prescription to get rid of sexual problems in men. Moreover, the male enhancement supplements have been used widely, and many users claim benefits of these herbal products. Like any other medicine, it is important to search each supplement before making any purchases.

To make the process easier and for those who are seeking a natural method to enhance their stamina, we are providing basic information about male enhancement supplements.

About male enhancement products- The natural trick

One of the most important things that must be considered before investing your money in a male enhancement supplement is the list of ingredients present in the supplement.  Numerous natural extracts have shown promising to improve male sexual performance, and some of such ingredients are explained below:

  • Gingko Biloba- This plant is known to improve blood flow, especially in the penile region, which leads to strong erection in males. The herb is a perfect choice for improving sexual function.Ginko_biloba
  • Ginseng- It is widely recommended as a natural treatment for patients with erectile dysfunction. The herbal remedy has already been tested for its efficacy in men with sexual issues.


  • Bacopa Monnieri (Brahmi)- An effective and powerful natural herb used for treating male impotence. The therapeutic plant has the power to manage erectile dysfunction in men. It is extremely beneficial for fixing loose connections in the brain, which ultimately allows the penis to function properly.


  • Shilajit- One of the best herbal remedy to cure premature ejaculation in men. By increasing the duration, it helps a man last longer in bed. The natural herb comes out a revolutionary natural ingredient that works effectively in treating sexual weakness and low sex drive. The magical herb nourishes the body with the goodness of essential nutrients. Shilajit is a perfect option to cure early ejaculation permanently and achieve the complete pleasure of making love. Shilajit capsules are suggested to be the most effective treatment for curing premature ejaculation. Regular administration improves strength and stamina while leading to a healthier sexual life.


  • Tribulus Terrestris- The natural herb is added in the male enhancement supplements to increase testosterone levels.


  • Musli- It is considered as one of the safest aphrodisiacs and rejuvenating herb for improving the sexual health of a male. This one is traditionally used as a herbal supplement and is used to enhance sperm production in men. The herb increases testosterone levels to increase male libido and enhance reproductive organ function. It is extremely beneficial in recovering males sexual issues like erectile dysfunction, and premature ejaculation.


  • Vitamin E- The form of the vitamin is widely used in male enhancement supplements. Countless studies are available that shows that Vitamin E greatly increases testosterone levels in testicular tissues.


The natural herbs are believed to soothe the brain and nervous system while increasing the sexual desire at the same time. This ultimately allows a man to perform well on the bed. These herbs are amongst the alternatives to pharmaceutical erection enhancers, and it comes without any adverse effects. It is always recommended to consult a physician for evaluating your condition before initiating any treatment.

Generic Viagra (Sildenafil) For Erectile Dysfunction

08 Dec
By Marie

Generic Viagra

Generic Viagra is the most widely used drug therapies for treating erectile dysfunction (ED). It is the best aid in this condition. The drug has Sildenafil citrate as the active ingredient that helps men in sustaining an erection for a long time without any trouble. Since Viagra has earned a brand status, men usually demand it, while Generic Viagra that has the generic equivalent attributes can also be taken to cure erectile dysfunction at large. Enjoy healthy and satisfying sexual life with generic Viagra.9o

Sildenafil- The active ingredient

 Sildenafil citrate is considered as an effective and well-tolerated treatment for ED in men. The pharmaceutical agent is beneficial in reversing ED and improving quality of life at a short-term follow-up.

generic Viagra

 Sildenafil belongs to a group of medicines known as PDE-5 inhibitors, which work by relaxing the blood vessels of the penis, enabling it to have a strong erection and enduring intercourse. It is available in the form of the tablet that men can take orally about an hour before starting the sex play. The effect of Sildenafil lasts about 5 hours and you should avoid alcohol before taking this generic Viagra. It is possible that this medicine does not work for the first time as you were expecting, you can contact a urologist to understand its correct dosage that suits you next time. Some men realize its performance after 7-8 round of consumption, but it does not mean they should increase the dosage immediately after having sex.

Sildenafil to treat Erectile Dysfunction:

 Sildenafil is an active ingredient of Viagra that can help you to treat ED, but its effectiveness in addressing all the underlying causes of erectile dysfunction is doubtful. Its success rate is about 60-70%, it means this generic Viagra is not equally effective in all cases of ED.  There are different potential causes of the weak sexual drive, ranging from physical, genetic to psychological, and the generic Viagra (Sildenafil) is not recommended to cure all.

A comparison between Generic Viagra and Viagra:

 Generic Viagra has the same active ingredient as Viagra that can improve your sex life and enhance the duration of erection that let you enjoy a strong sex drive. Viagra has become a popular brand and people immediately think about it when it comes to treating erectile dysfunction. Men can replace Viagra with generic Viagra (Sildenafil) at a much lesser cost.

Generic Viagra

Both have the same success rate of about 60-70% in treating ED. The psychological effect of Viagra may differ from the generic one and adult may feel more confident in sex play after consuming it.

How safe is Generic Vigagra?

 Generic Viagra has been largely safe to consume just like the Viagra. You have to ensure that you get it from an approved and trusted source and there is no violation or dilution in the formulation. Also, Sildenafil tablets have to be packaged well.

It is important to note that Generic Viagra should be taken only under the prescription. In fact, all the ED medicines like Viagra, Cialis, Levitra, and Spedra have to be taken only after getting a prescription from a registered doctor or medical expert. One can also get prescription online from a trusted site. Adults are advised to avoid Sildenafil in some particular conditions like:

  • If they are taking any other treatment for erectile dysfunction
  • If they have a liver problem
  • If they are already taking any medications to improve sex drive
  • If they are taking a drug that contains nitrates
  • If they have had a heart problem

Overall, you have to be honest about your medical history when contacting a doctor for the prescription of Generic Viagra (Sildenafil).

Side Effects of Generic Viagra:

 Although it is safe to take Sildenafil tablets, there could be some rare cases of its side effects. A consumer may experience its side effects like nausea, headache, chest pain, upset stomach, muscle pain and high blood pressure. You must seek medical attention if any of these side effects last longer.

How to Last Longer on Bed

07 Dec
By Marie


For almost all men, the bedroom is probably the one place where they don’t want to finish first. Nothing can make a man feel more insecure than finishing the act within a few minutes. Sexual intercourse that lasts long can make way the high level of excitement, greater intimacy, and powerful orgasm. The longer arousal is built, the better the climax tends to be.

Sexual intercourse generates the most stimulation and brings men to orgasm the fastest. A rapid increase in the sexual excitement will bring most men to orgasm in just a few minutes.

If you are wondering, how long does the average man last in bed, its 3 to 7 minutes? This could be an issue for some partners as women wish to have longer than that. Is there a way to fix this situation? The answer is yes. Do you also wish you could last longer in bed or perform a sexual activity for hours without stopping? For the pleasure of both you and your partner, it would be worthwhile to try new tricks that can assist you in lasting longer in bed.


So, if you are concerned by this sexual shortcoming, relax as there are several ways to boost your performance on the bed. Stick around to know about the techniques that all men can easily do to help them slow down a little.

Deep breathing: An easy and effective way to control sexual stimulation

Have you ever tried yoga techniques? If yes, then you might be well known for deep breathing exercises that have been taught in the practices. This doesn’t mean you need to enrol in classes just to learn this technique. All you have to do is start taking deep breaths instead of taking heavy breaths before involving in a sexual activity. Some men’s tend to take heavy breaths before initiating a lovemaking act. Relax and shift your heavy breathing to deep breathing. While deep breathing, inhale for three seconds, then exhale in five. You must do this for at least five minutes without breaking the pattern. It benefits you by relaxing before you get into action. The technique also helps in lowering your arousal level to help you perform for longer. Try to incorporate into your private session and do with your partner before you start intimate touching.

Change up sex positions

This is the most fun technique on the list because you are trying to spend a little more time to satisfy her. It is important to know which sex position makes you ejaculate more quickly. For example, the position is the classic missionary, then in the middle of stroking change it up to a different position such as the cowgirl, reverse cowgirl, the hot seat, Faceoff, or anymore. This will allow you to break the rhythm in between the change.

Moreover, certain sex positions can help delay orgasm. Experts suggest switching to positions that either reduce the penetration depth or apply more pressure on the top side of the reproductive organ. It is believed that full penetration maximizes the sexual excitement, which ultimately drives men to ejaculate faster. Some basic positions that can help a man delay ejaculation include the spooning position (lying side by side), the sitting in the chair position, cross position, the women on top position, etc.

Practice solo- Learn to control orgasm

Why is it important to learn to control your orgasm? Masturbating makes you learn how to last longer by self-stimulating more often. Try to stop each time when you about to orgasm, then again started the action. It enables you to control when you want to ejaculate and help you stay longer in bed. But, avoid practising solo in excess, you might get used to a certain sensation and can cause trouble while making love. So take it easy with your alone time and do not forget to close the door.

Involve pelvic muscle exercises

Kegal exercise has been proven to improve a man’s ejaculation time during sexual penetration. Now the question arises what legal exercise is? While urinating when you hold in urine in the midway that is the muscles you actually need to work on. You can contract these muscles anytime, whether you are watching television, or sitting at your office desk. What you all need to do is contract them for about five seconds and then release. Try to repeat the process ten times to improve your lasting power.

Slow down- Take things in the bedroom smooth and slow

Instead of going fast, why not slow things down and take your own time to satisfy your partner.  Slowing down will make you more connected and let you have intimate experience which is more pleasurable. This could be more sensuous which will cause an increase in the level of sexual excitement. It is one of the effective remedies to help you last longer in bed.  The goal is to enjoy the journey that leads to your destination (orgasm). Avoid rushing things, especially in the bedroom.

More foreplay

Let her come early; make her orgasm during foreplay. This will increases the chances of finishing together and puts you both relaxed. Invest a few minutes in intimate touching and caressing to lower her stress levels.image004

Sex is not just about orgasm, but it is about enjoying the journey. It means stimulating each other’s body through various means. So, stop thinking about orgasm and focus on the activity itself.

Best Male Enhancement Products

24 Nov
By Marie


Sexual performance is among several other things that make a relationship work between couples. Whether females admit it or not, good sexual activity, do accentuate a lot in a relation. The sexual performance also impacts male’s self-confidence and a female living with a guy who can perform also, makes them feel happy about their relationship.

Unfortunately, even in this 21st century, sexual issues and conversation about the issues are still a forbidden. Sexual performance is not a thing that can’t be improved. As underperformance in sex is a common issue among males today, more and more male enhancement products are being produced every year.

Sex Pills:

These are in simple terms ‘tools’ to improve your sexual performance. Centuries earlier only surgical options were available, but more recently you can find hundreds of sex pills on the market. These pills are trusted to improve your performance on the bed and to last longer too. Pills are the most popular among other products not only because of its handiness but also because of their safer use.

How do the pills work?

Sex pills are meant to give a boost to the sexual activity. The supplements help to achieve erection enough to perform, increases the sex drive and boost energy levels.


The pills or supplements help to increase your sexual desires and makes you aroused more easily. The sexual health supplements are available at OTC, but the pills for issues like erectile dysfunction must only be taken on prescription.

Sex pills you could choose from:

The market is laden with a variety of pills and supplements. Choosing a right one becomes a tedious task. Here are some of the best male enhancement products, which we have compiled for you:

  1. Kamagra:

It is the product manufactured by Ajanta Pharma. This pharmaceutical giant is famous to produce high-quality medicines at affordable rates. The active pharmaceutical ingredient present in Kamagra is Sildenafil Citrate. The general dose of Kamagra is one dose within a 24-hour period. There are different variants of the doses available in the market and it comes as 25mg, 50 mg, 100 mg and 200 mg doses. The effect of Kamagra can last up to 4 hours or more depending on the response of the patient.


It is not advisable for patients to take Sildenafil daily as potentially dangerous side effects can occur. Kamagra comes in various forms such as pills, tablets, capsules, chewable tablets, soft gel capsules, effervescent tablets and oral jellies, etc. Kamagra chewable tablets are quite preferred amongst the buyers.

  1. Penegra

Penegra is produced by Zydus Cadila/Cadila Healthcare, a multinational pharma company having influence all over the world. The active ingredient in Penegra is same as Kamagra, i.e. Sildenafil Citrate. The prescribed dose is one dose within a 24-hour period and that too on doctor’s suggestion only. Penegra costs less (each pill) when purchased at the minimum amount when compared to Kamagra.













3. Tadacip:

Tadacip is manufactured by Cipla and its major ingredient is Tadalafil. The tadalafil salt was produced much later than sildenafil with certain tweaks here and there.  There is a slight difference in the formulation. Tadacip is a much cheaper alternative to costly high brand viagra available in the market for the treatment of Erectile Dysfunction.









People, who have tried sildenafil and tadalafil, are inclined towards tadalafil because of its long-lasting effect. The maximum time for which tadalafil can act is 36 hours (depending on person’s response) in comparison to sildenafil that usually lasts for about 4-5 hours. Tadalafil is available in different doses like 5 mg, 10 mg, 20 mg, and 40 mg doses, etc.


Any of the above mentioned male enhancers can be really beneficial for you. These three products are chosen because of the fact that they are highly effective, easily available and are available at affordable rates too.

Before choosing any of the above-mentioned product or any of their variants, always consult with your doctor, especially if you are taking it for a particular male sexual health issue. These pills, gels, and gellys give you a chance to perform best in the bed and keep the flames of your sexual desires high.

If buying the Products OTC, always remember to do proper research on the products to find the best product in the market. Check the active ingredients and look for clinical evidence that can prove the efficiency of the products. One more thing you need to do is to check for the presence of any harmful ingredients so as to remain safe from the adverse effects of the drug.

What are the Side Effects of kamagra 100mg

30 Aug
By Marie

Kamagra 100mg

kamagra 100mg is an effective and compliant treatment of impotency from last many years. Impotence is a man’s failure to attain and maintain a firm erection for sexual intercourse. A drug like Kamagra 100mg contains Sildenafil is a boon that aids erectile capacity in patients with impotence. On sexual stimulation, kamagra  enhances the amount of nitric oxide which relaxes the penile muscles and erection is attained. It is also known as Magic Pill and has been a rockstar of the erectile dysfunction treatment.

kamagra 100mg and its side effects

The efficacy of the drug is commendable and has favorable safety profile with least toxicity associated with it. Still, like every other medicine in the market, it also has some mild and some adverse effects which should not be ignored.

kamagra 100 majorly has mild side effects, most of these effects are observed to happen in the very initial stages of consumption. But with regular consumption and dose adjustment, the side effects mellow down and get control. One must seek physician’s help in case any of the below-mentioned issues occur even after dose adjustment:

  • Headache
  • Flushing
  • Dyspepsia
  • Nasal Congestion
  • Respiratory Tract Infection
  • Flu Syndrome
  • Urinary Tract Infection
  • Diarrhea
  • Dizziness
  • Arthralgia
  • Back pain

The severe side effects have been witnessed in less than 2% of the population suffering from Erectile Dysfunction in clinical studies:

  • Priapism: If you have a persistent and painful erection for more than four hours, rush to the hospital as it can result in permanent damage to penile muscles. Early intervention can control any damage related to functionality
  • Cardiovascular complications: The administration of Sildenafil has shown detrimental effects on the heart and its functionality. Some of the complications can be caused by the medicine are:
  1. Angina pectoris, Cardiac arrest
  2. Arrhythmia, AV block
  3. Cardiomyopathy, Heart failure, Postural hypotension
  4. Hypertension and low blood pressure
  5. Palpitation, Myocardial Ischemia
  6. Syncope, tachycardia, varicose vein
  • Non-arteritic anterior ischemic optic neuropathy (NAION) is another rare adverse event occurring due to Sildenafil. It is a sudden vision loss in one or both the eyes. Consult the doctor in case you have an abnormal vision with changes.
  • Central Nervous system: Depression, Insomnia, nervousness, paresthesia, neuropathy and neuralgia, abnormal dreams, anxiety, and migraine
  • Gastrointestinal: Vomiting, Flatulence, stomatitis, constipation, and rectal disorder
  • Changes in sensory organs: Blurred vision, eye pain, ear pain, decrease or loss of hearing, tinnitus, dry eyes. Skin disorder such as urticaria, pruritus, and contact dermatitis

These side effects can be easily avoided by telling your doctor about the following matters:

Important information about the drug

Always discuss all medicines you are taking and overall health condition. The physician should be familiar with all the prescription, herbal supplements and any other nutritional supplements the patient is consuming. Inform doctor about your history of diseases, any sort of allergies and adverse reaction to any food or medicine. Tell the doctor if you have following conditions:

  • Had heart surgery within last six months
  • Suffering from uncontrolled hypotension or hypertension
  • Suffering from liver, kidney, and other medical conditions
  • Suffering from ailments like sickle cell anemia

Tell the doctor about below-mentioned drugs which may interact with kamagra 100mg:

  • Nitrates for other ailments
  • Oral antifungal agents such as ketoconazole  or Itraconazole
  • Erythromycin antibiotics for some other condition
  • Alpha blockers for prostate problem or hypertension
  • HIV medications such as Ritonavir, Indinavir sulfate, and Tamsulosin
  • You are already having Sildenafil for Pulmonary hypertension

It is always advisable to take medicine as directed by the physician. Super Kamagra 100mg is one of the most popular drugs used for the treatment of impotency. Its benefit outweighs the risk but the response of medicine is always subjective. The management of disease involves effective medication with lifestyle changes and meticulous observation of the symptoms. Any bizarre reaction should not be ignored and one must seek immediate medical assistance from the physician in charge of the prescription of Sildenafil.

It will help you more if you are able to equip your doctor with more relevant inputs such that he can prescribe you the most effective and compliant treatment.