About Amelia Smith

Nutritionist, herbalist, health and medicine writer and yoga enthusiast, Amelia Smith, is a professional in the health, nutrition and diet industry.

HCG as a genesis reproduction

28 Jan
2016
By Amelia Smith

HCG as a genesis reproduction

Human chorionic gonadotropin (HCG) is a hormone needed to support the development of an egg in a woman’s ovary. If you want to know what is HCG, simply understand it as an indicator of good fertility. Continue Reading…

Liver disease as a risk of heart problems

24 Jan
2016
By Amelia Smith

There are several factors that pose a risk of heart problems, and liver disease is just one of them. A new study has established a link between non-alcoholic fatty liver disease and obesity or heart disease. Continue Reading…

Take full sleep to avoid high blood pressure

22 Jan
2016
By Amelia Smith

Take full sleep to avoid high blood pressure

If you sleep less than your body actually requires, then you are likely to become an easy victim of high blood pressure, sooner or later. A strong link between poor sleep and high blood pressure is medically proven. Continue Reading…

Hair loss during menopause is common, but curable

16 Jan
2016
By Amelia Smith

Hair loss during menopause is common, but curable

Menopause is a very natural phenomenon in women that they experience in a certain phase of life, and hair fall in this condition is its most common symptom. Even though hair loss during menopause is very usual, women can take some treatments to keep it under control. Continue Reading…

Foods that could be headache and migraine trigger

15 Jan
2016
By Amelia Smith

Foods that could be headache and migraine trigger

 Your headache can go worse to become a migraine. Believe it or not, there are some foods that could prove to be headache and migraine triggers. So, recognize those food items and discipline your food habit to avoid any such traumatic condition.

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Food pyramid guidance is important for healthy growth

12 Jan
2016
By Amelia Smith

We have a huge variety of foods to eat, but sometimes it gets difficult to decide the kind and amount of food we need for the healthy growth of our body and mind. In this regard, food pyramid offers a good solution to one and all. Continue Reading…

Take effective measures to disallow adult acne

08 Jan
2016
By Amelia Smith

Men and women experiencing acne breakouts in their 30s and 40s or even later years can simply be termed adult acne. Although you are never too old for acne as it can happen to any age groups.

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Eye protection tips to improve your vision

28 Dec
2015
By Amelia Smith

If you are tired of facing constant eye problems, then it’s the right time that you stop being ignorant and focus on some good eye health care practices.

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Diabetes and High Blood Pressure

25 Dec
2015
By Amelia Smith

Keeping your blood pressure in control is very important, especially if you have diabetes. Having high blood pressure and diabetes together increases the chances of heart attack and other problems.

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Healthy Blood Pressure prevents heart Diseases

16 Dec
2015
By Amelia Smith

Healthy Blood Pressure prevents heart Diseases

Maintaining a healthy blood pressure is the assurance that the chances to acquire coronary heart diseases are minimized. Heart disease possesses a huge risk on the body as it can lead to heart attack or stroke.

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